Music!

I love music. If you do too, I bet you know how music can immediately bring you to the present moment. I also love music with an uplifting message. I really like Trevor Hall. I'm posting a few of my favorite ones that are uplifting and positive. Music that increases our mental health!! Yea! Oh one more thing....don't just listen to the music....feel it! :) Today, put down what you're carrying and make your number one goal to just let go of what you need to let go (you can pick it up later if you need too).

​Trevor Hall - Forgive "Make all your mistakes your greatest gifts"



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